Tag: retirement

  • On Track to Max Out Your Retirement Accounts This Year?

    On Track to Max Out Your Retirement Accounts This Year?

    Hey, want to hear something exciting?

    The IRS just gave us an early gift for 2026: higher maximum contribution limits for retirement accounts, like a 401(k) or Roth IRA!

    If that doesn’t excite you… you’re reading the wrong blog.

    For those of us who read (and write) personal finance blogs, maxing out our retirement accounts is a top priority.

    Remember, our saving rate is the one thing we can truly control when it comes to investing.

    Once we’ve committed ourselves to improving our saving rate, the next big question is what we should do with the money we’re saving.

    That leads us to today’s refresher on the two most popular types of retirement accounts: the 401(k) and the Roth IRA.

    With many lawyers and professionals earning raises and bonuses towards year-end, this is the perfect time to check in on your annual retirement contributions.

    The last thing you want to happen is for that extra, hard-earned money to go to waste.

    Plus, if you prioritized other financial goals earlier in the year, it’s not too late to increase your contributions in 2025 to the maximum level.

    This is exactly what I did recently. Having made good progress on my other 2025 money goals, I adjusted my 401(k) contributions to hit the maximum for 2025.

    A 401(k) is likely the first investment account you will have.

    401(k) plans are employer-sponsored retirement plans.

    Employees can elect to participate in their company’s 401(k) plan and choose from a variety of investment options, usually mutual funds and index funds.

    Most of us get our first exposure to the stock market through a 401(k) plan. The main exception is if you had a parent or relative open an investment account for you before you started working full-time.

    There are four major reasons to invest in a 401(k) plan.

    Let’s take a look at four major reasons to invest in a 401(k) plan.

    1. You can invest with pre-tax dollars. 

    When you invest in a traditional 401(k) plan, you are contributing pre-tax dollars. This is a great way to lower your taxable income in the year you contribute.

    For example, if you earn $100,000 per year and choose to contribute $10,000 to your 401(k), you have reduced your taxable income to $90,000. That’s an immediate tax savings for you.

    At the same time, you can invest that entire $10,000 without having to pay any taxes on that amount in the year you contribute.

    That means more money for investments rather than taxes. When you have more money invested, you can obviously earn more in returns. That’s the magic of compound interest.

    2. Your contributions are automatic. 

    Once enrolled in a 401(k) plan, your employer will automatically deduct money from your paycheck and invest it directly into your investment selections. 

    Because the money never hits your checking account, you won’t be tempted to spend it on things you don’t really care about.

    You also don’t have to worry about consistently making transfers into your account because it will happen automatically.

    It’s like having a forced savings account where you don’t have to do anything at all. It doesn’t get easier than that.

    Adirondack chairs representing retirement and that you still have time to meet your 2025 retirement goals.
    Photo by Aaron Burden on Unsplash

    3. Your earnings grow tax-free. 

    In addition to not being taxed on your contributions like we discussed above, you also won’t be taxed on your earnings.

    That’s a double tax advantage that acts to magnify the power of compound interest.

    Keep in mind that you will be taxed when you make withdrawals later on.

    Let that marinate for a minute. If you start contributing in your 20s and don’t withdraw from your 401(k) until your 60s, that’s 40 years of tax-free, compounded growth.

    This is a major incentive to invest in a 401(k), even more so than the ability to reduce your taxable income in the year you contribute.

    Rest assured, if you’re maxing out your 401(k), you can just roll your eyes the next time you hear someone complaining about taxes.

    You shouldn’t worry because you have investments that will grow for decades without any tax liabilities.

    4. Your employer may offer a match. 

    Many employers today offer a match to incentivize employees to contribute to their 401(k) plans.

    To qualify for the match, you must be participating in your company’s plan and make contributions yourself. The match is usually a percentage of your overall salary, usually between 3-6%. 

    For example, if you contribute 5% of your salary, your company may match you with an additional 5% contribution. 

    If your company offers a match, it’s a no-brainer to take advantage of that match.

    This benefit is so good that the employer match is often described as “free money.”

    I agree with the sentiment, but I don’t like the term “free money.”

    That’s because it implies that you have not earned that money as an employee for your company. If you’re a lawyer or professional, you spend countless hours away from your family to work a hard job. The employer match is compensation for your efforts.

    I prefer to think of the company match as a bonus you’ve rightfully earned. 

    The key is to accept that earned bonus by ensuring you are meeting the minimum requirements to qualify.

    401(k) Contribution Limits for 2026

    The IRS recently increased the maximum contribution that an individual can make in 2026 to a 401(k) plan. The new limits are $24,500, up from $23,500 this year.

    That means people earning $100,000 in 2026 can reduce their taxable income by nearly 25% if they max out the contribution. That’s huge, immediate savings.

    People aged 50 and over may be able to contribute even more, up to $8,000 more next year, up from $7,500 this year.

    Additionally, people between the ages of 60 and 63 will be allowed catch-up retirement plan contributions of up to $11,250 annually.

    A Roth IRA is another key retirement account that offers double tax benefits.

    A Roth IRA is another type of retirement account that also provides double tax benefits. 

    Unlike a 401(k), you make after-tax contributions to your Roth IRA. That means you don’t get any immediate tax breaks.

    However, you don’t have to pay any taxes when you withdraw the money (after age 59 1/2). This is the major perk of a Roth IRA.

    Additionally, just like a 401(k), your Roth IRA grows tax-free.

    As another bonus, you can withdraw your contributions tax-free and penalty-free at any time. Keep in mind there are penalties if you make withdrawals from your earnings before the age of 59 1/2.

    Why think about opening a Roth IRA?

    For many investors, it’s not a bad idea to consider opening a Roth IRA in addition to your 401(k). 

    For starters, there are contribution limits to each account. You may need more money in retirement than just what your 401(k) plan will provide. Investing in a Roth IRA at the same time is a way to boost your retirement income.

    For another reason, as discussed, 401(k) plans and Roth IRAs are treated differently from a tax perspective.

    Many retirees like having a Roth IRA in addition to their 401(k) so they have access to some tax-free money in retirement.

    Include me in that camp. I agree that it is beneficial to have some tax-free income in retirement from a Roth IRA to go along with your taxable income from a 401(k).

    You can open a Roth IRA with any number of investment companies, like VanguardFidelity, and Charles Schwab.

    map and passports representing what is possible in the future if you max out your retirement accounts.
    Photo by Charlotte Noelle on Unsplash

    Roth IRA Contribution and Income Limits for 2026

    Just like with the 401(k), the IRS also raised the 2026 annual contribution limits for Roth IRAs. The limits in 2026 increased to $7,500, up from $7,000 this year.

    The IRA “catch-up” contribution limit also increased to $1,100 in 2026.

    There is a catch when it comes to Roth IRAs. Because of the amazing tax advantages, there are income limits associated with who may contribute to a Roth IRA.

    As explained by the IRS for 2026:

    The income phase-out range for taxpayers making contributions to a Roth IRA is increased to between $153,000 and $168,000 for singles and heads of household, up from between $150,000 and $165,000 for 2025.

    For married couples filing jointly, the income phase-out range is increased to between $242,000 and $252,000, up from between $236,000 and $246,000 for 2025. The phase-out range for a married individual filing a separate return who makes contributions to a Roth IRA is not subject to an annual cost-of-living adjustment and remains between $0 and $10,000.

    Are you on track to hit your retirement planning goal for 2025?

    There are only so many ways to invest in tax-advantaged accounts. The most savvy investors make sure that they are receiving as many tax benefits as possible.

    The 401(k) and Roth IRA are two of the most popular, and two of the only, ways to invest for retirement with incredible tax advantages. That’s why they are so important to fund during your working years.

    If you want to max out your accounts, there is still time in 2025, especially if you recently earned a raise or a bonus. Put that hard-earned money to good use. Don’t let the dollars disappear.

    Then, as 2026 begins, with the new limits in place, you may want to adjust your contributions so you can continue to hit the max level in your 401(k) and Roth IRA.

    Have you checked in on your retirement contributions lately?

    Are you planning to increase your contributions to hit the max level in 2025?

    What about in 2026?

    Let us know in the comments below.

  • Money on My Mind: Capital One Edition

    Money on My Mind: Capital One Edition

    From time to time, I’ll post about current events and news I come across that adds to our recent discussions.

    In today’s post, we’ll talk about Capital One’s alleged deceptive practices, rising credit card balances, and how much we should save for retirement.

    Like with our Q&A posts, please leave a comment below, email me, or reach out on the socials if there are any stories you’d like to discuss here.

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    Let’s start with recent news that impacted me personally.

    A reminder to consistently evaluate your banking relationships.

    For a long time, I used Capital One for all my savings accounts. When I started law school in 2006, there was a Capital One cafe right next to my school. You could get a cup of coffee for $.75 and talk to a banker at the same time. It was a cool concept and convinced me to bank with Capital One.

    I told everyone about how great Capital One was. I had Capital One savings accounts and a Capital One credit card. You could say I was a huge Capital One fan.

    Key word: was.

    In November 2023, I had been a loyal Capital one customer for 17 years. This was during the time period when interest rates on savings accounts were rising dramatically. Many banks were advertising rates as high as 4% or 5%, which were higher than most of us had ever seen.

    One day that November, for whatever reason, I logged into my Capital One account to see what rate I was earning. I was sure it would be in the 4% range, and probably closer to 5%, since Capital One was a leader in online banking.

    When my statement loaded, I was shocked.

    0.30%!

    Shocked probably isn’t the right word. I was disgusted.

    0.30% in 2023 might as well have been 0.0%… from a bank that had been a leader in online savings accounts that I had banked with for 17 years.

    What the heck happened?

    Capital One, unbeknownst to me, switched my savings from its high interest platform into an account with the much lower interest rate. At the same time, Capital One was still advertising and offering top rates to new customers.

    It wasn’t just me. I am one of the many people that Capital One switched out of high interest rate savings accounts into inferior products. These deceptive practices are now the subject of a federal lawsuit brought by the Consumer Federal Protection Bureau.

    Dishonest word or phrase in a dictionary symbolizing how Capital One treated its customers by switching us to lower interest accounts.

    When I discovered the sneaky switch, I immediately closed all of my accounts and transferred my money to a new bank. I no longer have a Capital One credit card, either.

    Capital One, of course, denies the allegations. Maybe they did nothing legally wrong. For me, I saw the deceit in my own statement and the damage was already done.

    Why do stories like Capital One’s alleged deceptive practices matter?

    It wasn’t the amount of interest I lost out on that bothered me.

    This all happened during that time we talked about when my wife and I were aggressively acquiring properties, so we never had a lot of money sitting in savings for an extended period.

    For me, it was about the principle. I don’t want to have any relationship with a bank that would do that to its customers, especially long-term customers like me.

    That said, I have to admit that writing this post is reopening old wounds.

    I did a quick search in my inbox and found a Capital One statement from December 2022 showing a 0.30% interest rate. That means Capital One had deceived me for at least a year before I caught on.

    Now I’m getting hot all over again.

    “Take a deep breath,” as my son says to his sister when she’s crying.

    On the bright side, this experience was a good reminder of how important it is to look at our accounts regularly.

    You could also say it’s a good reminder to regularly think and talk about money so something like this doesn’t happen to you.

    No matter how much you trust your bank, keep an eye on your accounts.

    Americans are spending more on credit cards and carrying bigger balances.

    The Wall Street Journal reported this week that Americans are spending more on credit cards and carrying higher balances month to month.

    As The WSJ notes, “Bigger credit-card balances mean people are paying more in interest charges, with rates hovering around their highest levels on records. The average credit-card rate was around 21% late last year, according to data from the Federal Reserve.”

    These findings are consistent with a recently published study by The Federal Reserve reporting that consumers are using credit cards more often when compared to cash transactions.

    Higher credit card balances combined with more frequent credit card use is a problematic combination.

    I am no stranger to carrying a credit-card balance. These reports don’t come as a shock to me. Especially in an era where the cost of living is rising so sharply everywhere.

    It’s because I’ve personally felt the negative emotions tied to credit card debt that I never like seeing stories like these.

    Indoor shot of unhappy young lady using mobile phone in front of laptop and analyzing home finances and credit card bills.

    I understand that some people don’t have options besides using credit cards because of life circumstances. I’m hopeful that through money wellness education, more and more people will realize that they do have options.

    I’m not saying it’s easy. But, there is a path forward. You can create a money plan that is consistent with your life goals and does not include high-interest debt.

    How much money should you have saved for retirement by age 50?

    Investopedia recently summarized reports from three major 401(k) providers on the average balances people have in their 401(k) plans. These articles can be helpful to measure your progress. Just be careful on what you take away from them.

    We all have different goals in retirement. That could mean when we hope to retire. Or, how we plan to spend our money in retirement.

    Plus, some of us have different investments, such as real estate holdings, that would not be reflected in studies like this.

    For many of the same reasons that I’m not a fan of a rigid 50-30-20 budget framework, I don’t find these types of comparisons too helpful. I prefer we strive for personal improvement, like fitness instructors have been teaching us for years.

    Let’s look at one of the potential issues with articles like these. Empower reports that the average balance for someone in their 50’s is $592,285, and the median balance is $252,850.

    That’s a big difference. Let’s refer back to high school math (ok fine, Google) for a refresher on what “average” and “median” are.

    The average balance is calculated by adding up everyone’s account balance and dividing by the total number of people. The median reflects the middle account balance if we list everyone’s balance from smallest to largest.

    Using Empower’s data, the average balance seems skewed on the high side. This is likely because of a subset of high net worth individuals driving the average up. The median value is probably a more informative number for the average American.

    Let’s put this all another way. Whether my colleague has $50,000 saved or $500,000 saved should not impact my retirement planning. The amount he has saved doesn’t matter to me.

    Instead of talking about his numbers, I can still benefit from talking to him about his goals. I should be talking to him about his money mindset, like what motivates him to save in the first place.

    Am I saving too little or too much for retirement?

    Since 2011, I’ve represented individuals with mesothelioma, a terminal cancer caused by exposure to asbestos. Most of my clients are in their 70’s and don’t get the chance to enjoy their retirements because of their mesothelioma.

    My perspective on work, family, and life has undoubtedly been shaped by visiting with my clients in their homes and talking about their life experiences. I am forever grateful for what I have learned in these moments.

    When I see stories like this one from The WSJ about the financial regrets of people over age 80, I pay attention. I read these stories about people who are living longer than they expected and can’t help but think of my clients with mesothelioma who won’t have that same experience.

    I also think about Bill Perkins and his excellent book, Die with Zero. You can read more about Perkins and his philosophy that many of us are saving too much for retirement on the Die with Zero website.

    For my own money decisions, I’m still sorting out these three competing realities:

    1. Some people, like my mesothelioma clients, don’t get to enjoy a full retirement;
    2. Others outlive their money in retirement; and
    3. Still other people saved more than they’ll ever spend in retirement.

    My main takeaway is that I want to make choices today that allow me to spend more time with the people I love and more time doing the work that I love. However those three realities play out in my own life, I’m confident I won’t regret living this way.

    This mindset is what led me to start Think and Talk Money. I enjoy helping people think through these types of choices.

    Please help me spread the word about Think and Talk Money so more of us can consider these important concepts.

  • How to Think About Money and Italian Beef

    How to Think About Money and Italian Beef

    Too many of us are really good at pretending not to worry about money.

    “Credit card debt?” Everyone has it. 

    “Emergency savings?” My job is secure.

    “Retirement?” I have so much time.

    Accept money for the tool that it is.

    Instead of honestly assessing our relationship with money, we actively ignore it. Yes, actively ignore. We don’t passively hide from our credit card bills. We all have the credit card apps on our phones and receive multiple emails about our bills. We know what the numbers are, and we bury that knowledge. We exert mental energy to not think about our money.

    Let’s stop doing that and re-frame how we think about money. Instead of convincing ourselves that we’re not worried about money, let’s accept money for the tool that it is. Let’s get energized thinking about what money can do for us.

    Thinking about money does not make you a bad person.

    Thinking about money does not make you a bad person. Always remember what money is: a tool. You are not a bad person for wanting to use that tool to build the best life for you and your family. 

    Remember, the goal is not to fall in love with or obsess over the dollars in your bank account. The goal is to think about how you can use those dollars to maximize your life experiences. When you start thinking like that, money is energizing. 

    A higher income won’t cure your money worries.

    You are not immune from worrying about money just because you have a high income. Ask people further along in their careers if earning more money magically solved all their money worries. A lot of times, the opposite is true. 

    The more we earn usually means the more we spend. We tell ourselves that we deserve to spend more. Or, we need to spend more to match our neighbors or colleagues. You can see this through the clothes people wear, the vacations they take, the restaurants they eat at. This habit of spending more, even as we earn more, explains why credit card debt in America continues to surge.

    The other thing about earning more? It also usually means we’re working more. If you were worried about money when you had more available time to think about it, what’s going to happen now that you’re working longer, harder hours?

    Vicki Robin, often credited for laying the groundwork for the FIRE movement, has a lot to say about the relationship between money, work, and time. Her book Your Money or Your Life is a must read.

    how to think about spending money on sushi or Italian beef
    Sushi Rice” by Skitter Photo/ CC0 1.0

    I could go for an Italian beef.

    Years ago, my friend came to Chicago to visit. He loves good food and treated me to one of the premier restaurants in the city. Very fancy, Japanese menu. 12 courses. Sake pairings. At one point, my friend spilled some sauce on his shirt. Having noticed his predicament, the waiter walked over and discreetly handed him a stain removal pen folded in a napkin. Classy, right?

    It was one of the best dining experiences I’ve ever had, but it had nothing to do with the food. I loved being there with my friend, and he knows it wasn’t about the food.

    Towards the end of the meal, I got up and went to the bathroom. I returned to my friend and the couple at the table next to us gushing about the meal. Turning to me, one of them asked, “Did you absolutely love the food, too?” He choked on his Unagi when I responded, truthfully, “I could really go for an Italian beef.” 

    I want you to spend your money.

    OK, so what’s the point? I am in no way saying we should all stop spending money. Or, that we shouldn’t use our money to enjoy what we want in life. Quite the opposite, actually. I want you to prosper. What I really want is for you to define for yourself what a prosperous life means. 

    If that means you want to use your money to eat Japanese delicacies instead of Italian beef, please do! Just do it because you put some intentional thought into how spending your money that way fits into your overall life experience.

    Get energized thinking about money.

    If you’ve read this far, I’m assuming that you’re tired of pretending not to worry about money. You’re tired of treating money just like everyone else. You’re tired of fooling yourself that if you just made more money, everything would be fine. You want the worrying to stop. 

    Now, you want to feel like you’re moving forward. You’re ready to be energized about using money as a tool to reach your hand selected goals, regardless of how much you make.

    To start moving forward, we need to change how we exert our mental energy when it comes to money. In the beginning, many of us exert mental energy into making excuses about our money. Or maybe worse, we actively ignore our money. We convince ourselves that we’re just like everyone else. We pretend not to worry.

    Let’s flip that around. Instead of exerting mental energy to ignore our money worries, let’s get energized thinking about how we can use money as a tool to build our lives. It starts with discovering what truly motivates us. Only then can we talk about strong personal finance habits. Without the motivation, we’ll slip back into that existence of pretending not to worry.

    There’s no dress rehearsal in life.

    Life doesn’t come with a dress rehearsal. There’s no practice game to test out new plays. We need to think about our motivations now and continue to think about those motivations as we go.

    You’ll soon hear all about my Tiara Goals, my made-up name for what truly motivates me. At this point, I’ll share the simple recognition that we each only get one life. I don’t say that to be morbid or depressing. I don’t say it to be inspirational, either. I’m saying it simply because it’s true.

    Bill Perkins, author of Die with Zero, makes a very convincing argument that most of us wait too long to start using money to create life-changing experiences. You should read Die with Zero and talk about it with your people. This book has led to more money conversations with my friends and family than any other book I’ve read.

    This truth is a powerful reminder for me to use money as a tool to accomplish my Tiara Goals. That truth helps explain why I work hard for my clients with mesothelioma, own rental properties, teach law students, and now write this blog.

    I encourage each of you to start thinking about what truly matters to you. Not in a theoretical sense. Not what you expect other people would say should matter to you. What you, after deliberate thought, believe truly matters. You won’t have all the answers right away, but you need to start somewhere. 

    For now, let’s start by helping each other. Let’s stop pretending that we aren’t worried about money, so we can do something about it.

    “Credit card debt?” Yup, and I’m attacking it. 

    “Emergency savings?” Growing each month.

    “Retirement?” Not a problem.

    “Unagi?” Eh, I’ll have the Italian beef. Dipped, hot peppers.

    4 responses to “How to Think About Money and Italian Beef”

    1. Kevin Avatar
      Kevin

      This really hit home for me! I read the book Die With Zero, and loved it.

      1. Matthew Adair Avatar

        Glad you enjoyed the post! And thank you for being a consistent reader of Think and Talk Money!

    2. SA Bandoni Avatar

      So, is the Italian beef like a ‘steak & cheese sub’ in Boston?…if so, then , hell yes… Italian beef over Unagi every time. It is great to see you tackle the topic and attempt to make money a candid discussion. I suspect your teachings, and this blog will inspire more people to do the same.

      1. Matthew Adair Avatar

        I appreciate those kind words, SA. It’s all about starting the conversation. And, Italian beef is probably like a steak & cheese sub… only better!

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